Flow: Meditate, Breathe, Relax 2.7.5

Flow ehf – Freeware – iOS
11 oy

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Flow is an app specializing in video-guided meditation set in authentic natural surroundings. This mobile application aims to aid in stress release, tension alleviation, and the enhancement of focus and positive thinking through guided meditation sessions.
The immersive meditation experience provided by Flow allows users to benefit from meditation for as short as 4 minutes with their eyes open, immersing them in the natural beauty of Iceland. Being in nature is widely known to have a calming effect on individuals, and Flow bridges this connection to nature through technological means, offering users the opportunity to connect with nature at any time and place.
Flow's meditation content combines serene Icelandic landscapes and nature sounds with expert guided meditations and music from Icelandic artists like Of Monsters and Men, Sigur Rós, and Ólafur Arnalds. These meditations are accessible in both English and Icelandic, suitable for individuals at all levels—whether beginners or experienced practitioners.
<ul>
<li>Various meditation styles: Users can engage in meditations inspired by ancient and modern practices categorized into six modes.</li>
<li>Icelandic nature scenes: Experience breathtaking Icelandic landscapes paired with authentic nature sounds.</li>
<li>Video and immersive 360°: Engaging formats to facilitate an immersive meditation experience.</li>
<li>Short meditations: Meditations of varying lengths to accommodate busy schedules.</li>
<li>Hand-picked music: Curated music by acclaimed artists to enhance meditation sessions.</li>
<li>Personalize your experience: Customize your meditation practice based on your preferences.</li>
<li>Track your progress: Monitor your meditation habits and progress with detailed insights.</li>
</ul>
Pricing for a Flow Premium subscription includes a free 30-day trial upon sign-up, followed by a monthly subscription of $3.99 or an annual subscription of $33.99 to maintain premium access (prices may vary based on local taxes).

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